An Uplifting and Supportive Female-Focused Gym

The Lifting Lab is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • ✨ MEME MONDAY IS BACK (and so are we lol) ✨

We know… we ghosted you insta 🙈 AND WE’RE SO SORRY!!! December hit us like a rough leg day and we’ve been jingling some of the way through it 🫠😂

But we’re back! We’re tired, caffeinated, and ready to laugh with you again 🎄

💛 To say sorry to our members for going AWOL: we’re gifting you a FREE guest pass this week!

All you have to do is:
1️⃣ Share your favorite Meme Monday post to your story
2️⃣ Tag @the.lifting.lab

That’s it! Text us at 567-250-2578 for your guest pass! Bring a friend for laughs, lifts, or emotional support this cold December week 😌

Cheers to a week of memes, movement, and jingly-ish motivation

#FindlayOhio #MemeMonday #LiftLaughLove #GymHumor #GymBestie 💛🐾
  • This holiday season we are challenging you to be thankful for… yourself! 😘

It’s easy to be thankful for all the amazing things in your life but sometimes we forget about ourselves 🤷‍♀️

We just wanted to remind you that you are incredible and never give up on yourself. You show yourself love every day in so many ways. We challenge you this Thanksgiving break to add these affirmations to your morning routines: 

✨ I love myself ✨
✨ I deserve to be happy ✨
✨ I am capable ✨
✨ I never give up ✨

Don’t leave yourself behind in all the holiday chaos this year. Show up for yourself. You got this! And we’ve got you! 💕

#thanksgiving #affirmations #thankful #findlayoh #selflove
  • 👉👈 the caffeine took us down but our bros can always help lift us up 😂🤷‍♀️ 

Happy #Friendsgiving to all our lovely@the.lifting.lab supporters!! We wanted to share the love and give yall a free guest pass to use this week! All you have to do is share your fave meme from this #mememonday post to your story and tag us! 

Hope yall have the happiest thanksgiving with your loved ones and get a fun Friendsgiving lift in this holiday week! 

#theliftinglab #findlayohio #gymhumor
  • do you love @the.lifting.lab ? is Oskee the bestest boy? are these loaded questions lol? 

If your answer was yes to any (preferably all of those questions) we want and need your support! If you can, please leave us a review anywhere on our pages but this qr code goes to google 

Your kind words could help someone make the decision to change their life and finally try the gym world out for themselves! Let’s see how many people we can uplift this holiday season :) 

Love you all so much! Your kindness, love, and support has meant the world the last few years and keeps us going day to day! Keep being awesome peeps 

#findlayohio #LiftingFamily #findlayoh #FindlaySmallBusiness #girlgym #theliftinglab #OskeeApproved #gymgirl #gymdog #workoutmotivation #LiftLaughLove #CommunityStrong #gymgirlthings #womensgym #OhioGyms #golden #kpopdemonhunters #smallbusinesssupport #smallbusiness #huntrix

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!