An Uplifting and Supportive Female-Focused Gym

The Lifting Lab® is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab® is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • ‼️🚨 We need your help!!! 🚨‼️

We’re collecting socks for the entire month of #Socktober with our friends at @mycustomstaffing and @openarmsfindlay in Findlay!

You can drop off your ✨ NEW AND UNUSED SOCKS ✨ at our gym any time during the month of October to help our Findlay neighbors that need a little bit of extra warmth this winter ❄️ 

Oskee is already leading the charge and ready to give up some of his sock money for this amazing cause, are you ready?! 

#findlayohio #domesticviolenceawareness #findlayoh #donate
  • We teach more than weightlifting at this gym 🤷‍♀️😂💀 #theliftinglab #gym #gymhumor #fitfam #womenhelpingwomen
  • 🧛🏻‍♂️ more specifically he vants you to join The Lifting Lab 🧛🏻‍♂️ 

What can we say 🤷‍♀️ Oskee makes the rules. And one rule he decide to make this #mememonday was for us to give away a free guest pass to all our members that share this meme to their stories and comment what they vant to do this October in the comments below! 👇 

#theliftinglab #gym #gymhumor #findlayohio
  • 🤯🎉 HAPPY LAST DAY OF OUR BIGGEST GIVEAWAY OF THE YEAR!!! 🎉🤯

Tonight at 11:59pm your chance for extra entries closes! 

So make sure to tag/invite your friends and follow the instructions on our pinned giveaway post. Find all the information you need on how to win on our pinned giveaway post!!

And who knows… we might have some extra freebies to giveaway to our runner ups… 😘😆

Have you entered yet!? 🤯🥳🎉

#giveaway #findlayoh #freebie #24hourfitness #gym

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!