An Uplifting and Supportive Female-Focused Gym

The Lifting Lab is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • We’ve got so many fun things up our sleeves for y’all this year and we are so excited to get them kickstarted with you!! 

April 22nd from 6:30 to 8pm we are hosting a 30-min Miley Cyrus/Flowers themed spin class with Kayla followed by an hour of guided painting taught by our friends at Awakening Minds Art!!! 

Come dressed in your favorite flower apparel or dress as Miley or Hannah and get the best of both worlds with us as we workout and grow in creativity as well!! (Don’t worry about getting paint on anything, we’re providing ponchos for everyone! 

$25 per person (bring a friend and it’s $20 each!) 

Class is open to everyone, even non-members! We would love to have you come be part of our community! 

SPOTS ARE LIMITED to those registered ahead of time so sign up on Vagaro now to get your spot!! 

https://www.vagaro.com/theliftinglab/classes

#artclass #awakeningmindsart #findlayohio #findlayoh #fitnessclass
  • ‼️ We’re doing meme Monday a little different this week… cause WE’RE GONNA BE AT A CRAFT SHOW THIS WEEKEND! ‼️

Come check out our booth at the Hancock Co Home & Craft Show @ the fairgrounds this Saturday, April 18 from 9am to 3pm!!! 

We’ll have fun stickers and keychains as well as discounted gym membership fees and discounted personal training sessions! 

Plus who doesn’t love a craft show, supporting local vendors, and some trinkets 🤩😌

#craftshow #hancockcounty #findlayohio #24hourfitness #trinkets
  • ‼️IMPORTANT‼️

We’re “bowling for kids” tomorrow as a way to promote and fundraise for @childrens_mentoring_connection !! 

Any and all donations are accepted and appreciated! It doesn’t matter if it’s a $1 or $50, we would love your support for this incredible organization! 

If you want to donate, Venmo Anna @liftinglab and comment “🌭” on the donation so we know what it’s for! 

All our hot dogs 🌭 will appreciate your support as we bowl as the Mutts About Bowling Team! 

#fundraising #Bowlingforkids #childrensmentoring #findlayohio #hotdogs
  • Happy Meme Monday all our Easter peeps 🐥 we hope u had a great weekend with great weather and got to enjoy the beautiful green grass 🤩 and if that’s not your cup of tea, you can come enjoy the beautiful black rubber mat flooring at the gym 😂😂

#mememonday #easter #personaltrainer #healthcoach #24HourGym

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!