An Uplifting and Supportive Female-Focused Gym

The Lifting Lab is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • It’s ironic cause I’m slouching posting this lol

We’re giving free guest passes away for the week in honor of our first 1-star review lol 😂💅

If yall love us and want to show it we’d appreciate a google review but no pressure 

It’s unfortunate some people view us enforcing our policies as sexist but we really do care about having quality members here. That means honest, respectful, kind, and accountable members that uphold our values as well 🤷‍♀️ 

Happy meme Monday yall 😂😘

#24HourGym #theliftinglab #femalefocused #boundaries #girlhumor
  • Are you considering starting your fitness journey again? 👀

No judgement here, cause honestly this * is hard! We’ve even had ebbs and flows in our fitness journeys and we get it. Establishing healthy habits and good routines is not always as simple as just pushing through it! 

At The Lifting Lab we believe there’s a smarter way to make fitness work for you and your life (not the other way around)! 

We work to make your gym journey more accessible and sustainable by having knowledgeable personal trainers to help walk you through your start, establish small and achievable goals, create safe spaces, and meet you where you’re at! 

But for this MEMBER APPRECIATION MARCH we wanted to treat yall and make taking that first step a little bit easier. So….
 
💌🎉 Each gym member who refers a friend this March gets a FREE MONTH of gym membership PER FRIEND they refer that signs up for a 12 month gym membership! 🎉💌

AND 

💅💕 Each member who signs up for any gym membership gets a FREE 30-min personal training session! 💕💅

Reach out and text us if you have questions or if you’d like to take a tour of our gym! We’d love to show you around! 💕

#theliftinglab #findlayoh #gymdog #personaltrainer #24HourGym
  • out in the club, and I’m sipping that bubb (alani nu 🙈🤷‍♀️) 

#gymgirl #GymReels #findlayoh #girlgym #theliftinglab
  • …it’s here!!! Member Appreciation March!!!!!!

And we are so happy yall decided to join our hippie gym lol 

This March we want to thank YOU for being so kind and supportive of our small business over the years! 

To show how appreciative we are we wanted to give some stuff away!!!! 

For the ENTIRE MONTH OF MARCH:
🔥We are rewarding our members who refer their friends with a FREE MONTH of gym membership PER FRIEND they refer that signs up for a 12 month gym membership!🔥

AND 

🔥We’re giving each member who hasn’t taken advantage of their intial free 30min personal training session another chance to take advantage of that!🔥
🔥Message us START to set that up!🔥

If you’re new to the gym, we promise we aren’t that scary and Oskee makes it feel a lot safer to start! We would love to meet you and show you our female-focused but open to all gym!! 💕

#247gym #girlgym #memberappreciation #giveaway #freebie

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!