An Uplifting and Supportive Female-Focused Gym

The Lifting Lab® is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab® is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • Pumpkin iron is hard. It’s even harder when you can’t do it at The Lifting Lab! 🐶

If you’ve been wanting to join us and come see Oskee in his cute #Halloween costumes 💁‍♀️ (and yes he will be in a different one every day this week lol) come schedule a tour with us! 

And to all our amazing members we are giving each of yall a free guest pass to use this week to workout with your awesome friends! 

#mememonday #pumpkin #findlayohio #downtownfindlay
  • It’s NOT the same 💁‍♀️✨ come find out why 😘 #findlayohio #hancockcounty #girlgym #downtownfindlay #gymgirl
  • Whether you’re looking for the coolest equipment or the kindest personal trainers, we’ve got you covered at The Lifting Lab! 

If you’ve been interested in joining a gym but have no idea where to start or have been made to feel uncomfortable in the fitness world, we’d love to meet with you and offer you a free fitness consultation and 30-min workout to get you started on your journey the right way! 

If you want to get to know us a little bit better check us out at https://theliftinglab.net and send us a message to set up your consult! 

#findlayohio #findlaysmallbusiness #personaltrainer #womensgym #womensupportingwomen
  • We can’t be asked to do math this week so you get what u get lol 🤷‍♀️✨

But we still wanted to give yall some love even if we don’t want to do any thinking this week 💕

So repost your favorite meme from this post and one of our pinned posts to your stories for a free guest pass this week!! 

#mememonday #gymhumor #braindead #gymdog #findlayohio

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!