An Uplifting and Supportive Female-Focused Gym

The Lifting Lab® is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab® is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • I’m shaking as I type this but sadly Dolly Parton has passed away & we are unbelievably heartbroken 💔 

For those that don’t know, Anna (me) doesn’t really idolize people but I idolize Dolly Parton for many reasons & she inspired me in many ways. I even have a tattoo of her

She is generous, kind, loving, & her philanthropic work changed millions of lives. She always found ways to uplift those who were disadvantaged. Even though she grew up extremely poor she always used any privilege she had to help bring others up with her. She was a voice for all marginalized groups which included not only her speaking up for others but also her investing both time & money to help their communities

As “Dreamer-in-Chief” in more ways than just at Dollywood, “she never saw a door she couldn’t open & the doors she opened made & changed history,” Dolly’s nephew. Even through the hard times, she found joy in her journey. I think her song Coat of Many Colors shows this perfectly. There can always be good to be found if you are searching for it. Her hard earned freedom, independence, courage & trust in herself in the face of adversity are also inspiring. She showed the world what it looks like to lead with love & was a light that inspired so many & will continue to do so even now

She lit a fire in me a long time ago when I randomly found her music, that led me to discover who she was & the life she led. She is unapologetically herself in all aspects. This led me on a journey of self-exploration & self-love with someone who had done it too. I went from being meek, quiet, super depressed & so far away from my sense of self to being able to be fully me & unapologetic about it. I learned to live in ways I loved without shame. She led me to be better

This personal transformation took a lot of self-work, therapy, listening to others experiences, & intentional time but her life story & music has forever changed my life. I will be forever grateful for the embers that she lit that turned into this blazing fire within me now

A true icon does not describe the light she brought to this world & will continue to bring & inspire for years to come

We will always love you Dolly! @dollyparton
  • Happy Meme Monday to all our chronic pain baddies and everyone in-between! 

Hopefully this weekend you were able to rest and recover well for the week (unlike us lol we are feeling it in our joints today 😑) 

#gymgirl #chronicpain #chronicillness #hashimotos #pmos
  • At The Lifting Lab we’d never judge cause we’ve been there before too 😅😂🤷‍♀️ 

If u need a little mid-week pick-me-up hopefully this helps and if u need an energy drink we’ll see u at the gym with one that has your name on it lol 🫶

#gymmotivation #energy #preworkout #gymhumor #motivation
  • Whether you're looking for the best equipment or the friendliest personal trainers and health coaches, we've got you covered at The Lifting Lab! 

If you've been interested in joining a gym but have no idea where to start, we'd love to meet with you and offer you a free fitness consultation and 30-min workout to get you started on your journey the right way! 

If you want to get to know us a little bit better check us out at https://theliftinglab.net and send us a message to set up your consult! 

#findlayohio #findlaysmallbusiness #personaltrainer #womensgym #womensupportingwomen

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