An Uplifting and Supportive Female-Focused Gym

The Lifting Lab® is a 24-hour, female-owned, female-focused gym in Findlay, OH designed to provide a safe and welcoming environment for all people to work out surrounded by an uplifting and supportive community.

The Lifting Lab Team

We're Here for You

Our dedicated team at The Lifting Lab® is committed to creating a positive, motivating atmosphere for every gym member. We foster respect, kindness, and genuine connections. Plus, Oskee, our friendly yellow lab mascot, is usually around to brighten your day!

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!

  • We hope you’re picking up our cool vibes for this #halloween 🏋️‍♀️💪😘😂 meet us at the bar if you’re interested in a cool gym that doesn’t judge you if you’re a #gymnewbie 💕 #findlayohio #theliftinglab #dumbanddumber
  • We welcome all the silly geese 🪿 and if u want to feel more comfortable at this gym don’t worry about sticking out cause we’re the weird ones here 🤷‍♀️😂 #halloween #findlayohio #dogcostume #socialfindlay #sillygoose
  • What can we say? 🤷‍♀️ We love our 5lb weights! 🍌😂 #findlayohio #theliftinglab #halloween #minions #despicableme
  • Pumpkin iron is hard. It’s even harder when you can’t do it at The Lifting Lab! 🐶

If you’ve been wanting to join us and come see Oskee in his cute #Halloween costumes 💁‍♀️ (and yes he will be in a different one every day this week lol) come schedule a tour with us! 

And to all our amazing members we are giving each of yall a free guest pass to use this week to workout with your awesome friends! 

#mememonday #pumpkin #findlayohio #downtownfindlay

Want a Free Personalized Fitness Consultation?

Take the first step toward reaching your health and fitness goals with a free personalized consultation. Our experts will assess your unique needs, guide you on your fitness journey, teach you how to use equipment, and provide tailored advice to help you maximize your potential and make you feel truly comfortable in the gym.

Fill out the form below to set up your free consultation and get pricing information!