Dr. Aly Matejka is not only a devoted mother of three but also an assistant professor at The University of Findlay, where she blends her passion for education with a deep commitment to athletic training. Holding a Doctorate from A.T. Still University, Aly has become a wonderful and necessary part of The Lifting Lab team, dedicating herself to the specialized field of pelvic floor corrective exercise. With a rich background shaped by her studies at the University of Mount Union and California University of Pennsylvania, and a dynamic career in clinical settings, particularly with collegiate athletes, Aly’s expertise is extensive but her passion and desire to help mothers is more impressive. 

At The Lifting Lab, she’s focused on helping postpartum women reclaim their strength and confidence through tailored programs that tackle issues like prolapse, diastasis recti, and incontinence. Aly’s approach is personable and supportive, focusing on education and practical strategies to foster not just recovery but real empowerment for women during their critical postpartum journey. Her dedication and warm, engaging manner make her an invaluable ally to women navigating this transformative phase of life!