Caden Owens

Caden Owens

Co-Founder and Certified Personal Trainer

Meet Caden Owens at The Lifting Lab, your friendly co-founder and personal trainer ready to help transform gym fears into confidence. Caden is one of the Co-Founders of The Lifting Lab and an ACE Certified Personal Trainer (since 2023), although Caden has had a passion for fitness since his start in the gym to help improve his confidence almost a decade ago when he was in high school. 

Caden’s approach to fitness blends empathy with expertise, tackling both physical and emotional challenges. Through his programs, Caden will help you conquer insecurities and forge a lifelong love for fitness. Join Caden for guidance and motivation, and start your journey to a healthier, more confident you! It’s not just about lifting weights—it’s about uplifting yourself!

Join Caden at The Lifting Lab, where fitness journeys are supported by strength, courage, and community spirit.

Come Join Us!

We would love to meet with you if you’re interested in joining our kind and awesome community!